Helping you reach higher
and achieve more
Need to push yourself?
Trainers will get you moving! Go Here!
Push Each other
No one gives up!
Its necessary yet we always somehow forget.
Our 1 on 1 or group sessions will increase energy levels and core strength
Transform together with our Small Group Training! Grab some friends or family and create your own dynamic committed to achieving fitness goals in a supportive environment. Our expert trainers guide each session, blending personalized attention with the motivation of a small group. Experience the power of shared success, as you and your fitness tribe work towards becoming your strongest, healthiest self. Unleash the strength of camaraderie on your own fitness journey today!
Unlock your full potential with our personalized one one-on-one personal training sessions. Elevate your fitness journey as our expert trainers tailor workouts to your goals, ensuring every session is a step closer to your best self. Experience the difference between individualized guidance and motivation- your path to peak performance starts here.
The small group package contains a one-month training period where you will meet with one of our expert trainers for 2 sessions a week where they will take you and one other person through a workout that suits both people's needs and helps you reach your fitness goals.
The Grit Program is the most comprehensive training package offered at Grit. The goal of this twelve-week cycle is total body optimization. The program runs Monday thru Friday and class times are flexible in order to balance a busy lifestyle. Participants will undergo an elaborate intake process. The process includes resting heart rate, body fat percentage, weight, VO2 max, and testing all major power movements. Using these data points, we create a program tailored specifically to the client. This program is an education.
